78: Rebuilding Self-Worth After Sexual Assault & Rape
New View Advice · New View Advice
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Show Notes
This episode is about healing from sexual assault and rape, and specifically focused on the question, “How do you rebuild your sense of self-worth after experiencing sexual assault or rape?” After sexual trauma, many survivors continue to suffer from lingering feelings of low self-worth, fear, anxiety, depression, and feeling stuck or lost. In this episode, I am going to dive into self-worth, why your sense of self-worth is impacted by sexual assault and rape, and how to begin the process of rebuilding your self-worth one step at a time.
❤️ Healing from Sexual Trauma Hub: https://www.newviewadvice.com/healing-sexual-trauma
Timestamps ⏱️
- Introduction: 00:15
- Question 1: 2:16
- Outro: 25:46
For episode show notes and free journal prompts, please visit: https://www.newviewadvice.com/78
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