73: How to Rebuild Trust in a Relationship after Trust is Broken: Healing After Hurting Loved Ones and How to Forgive Yourself
New View Advice · New View Advice
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Show Notes
How do we forgive ourselves when we betray someone else's trust? How do we heal the feelings of anger, resentment, and self-judgement? How do we learn to trust ourselves again? In this episode, I answer two questions about how to rebuild trust in relationships and also with ourselves. I also discuss the importance of self-care when we are healing from hurting loved ones and why it is important to become self-aware regarding our actions. I also give a life-update at the beginning of the episode for anyone interested in what I've been up to between seasons 2 and 3.
TIMESTAMPS
- Intro: 00:15
- Life Update: 2:27
- Question 1: 13:52
- Question 2: 33:07
- Outro: 45:48
For episode show notes, please visit: https://www.newviewadvice.com/73
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