109: Embracing Creativity as a Trauma Survivor: Let the Pressure Go & Begin Creating
New View Advice · New View Advice
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Show Notes
In this episode, I dive into the complexities of creativity for trauma survivors. In this episode, I answer a question from a listener who is a religious cult trauma survivor and wants to be a film writer / director, but is struggling with putting too much pressure on themselves to tell their story the “right” way.I share personal insights and advice on embracing the messy, emotional journey of creativity. I talk about the importance of releasing pressure and perfectionism, embracing the anger, processing difficult feelings such as shame and guilt, and leveraging creativity as a healing tool.
Timestamps
- Introduction: 0:15
- Listener Question: 2:06
- Outro: 28:58
For episode show notes, please visit: https://www.newviewadvice.com/109
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