108: How to Support Yourself After Sexual Assault, Rape, & Sexual Trauma
New View Advice · New View Advice
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Show Notes
In this episode, I discuss how we can support ourselves after sexual assault, rape, and sexual trauma. I share advice on how survivors can begin to feel safe in their bodies again, take their power back, and navigate the journey towards a new normal. Drawing from my own personal experiences and a listener question, I provide heartfelt guidance aimed at helping survivors feel less alone and more empowered on their healing journey.
Timestamps
- Introduction: 0:15
- Poem: 2:00
- Listener Question: 3:27
- Outro: 26:30
For episode show notes, please visit: https://www.newviewadvice.com/108
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Sending you so much love!