Prepare for Daylight Saving: Sleep Tips & Time Change History
New Orleans News Today | 2 Min News | The Daily News Now! · The Daily News Now!
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Show Notes
Doctor Eric Griggs advises preparing for daylight saving time by shifting bedtime earlier, emphasizing the potential health risks of sleep loss. Parents can help kids adjust, while tourists share their time change struggles. The time change, dating back to World War One, may end by 2025, but until then, good habits can help navigate the switch smoothly.
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