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Show Notes
<p>Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. I've been watching his YouTube channel for years and love his teachings. Had to get him on the pod to share with you rascals. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>