Nerds of Joy Podcast

How can you flick the exhaustion and get that second wind to work on that passion project or side hustle at night - with a little more ease. Joy shares tips and tricks to get your ready, primed and humming. Want to connect: Joy's FB Group - Creative Female Entrepreneurs GO LIVE! Joy's Instagram https://instagram.com/joypereira01 Joys website www.joypereira.com

Joy asks today's guest Jonathan Miller, how to have tough conversations. They bring negotiation strategies and boundary setting to the listener, and discuss giving and receiving feedback graciously. How can we use conflict as a tool for growth, take responsibility for our actions, release control and bring body consciousness and mindfulness into the mix, to be the very best communicator, see each other and be ultimately heard. Joy's Instagram https://instagram.com/joypereiracreative Joy's Website www.joypereira.com Jonathan's Website www.mindfulcommunication.me Get Jonathan's 4 part video training series Jonathans Podcast The Mindful Communication Podcast Music: Joseph McDade

Joy hands over the reins to multi-talented artist Claire Atkins, to be a guest in the hot seat. On this episode we talk optimism, taking great leaps in your stride and creating the ultimate Facebook Group. Listeners will hear the backstory of Joy - the Nerds of Joy creator, life at the Sydney Opera House, the passion and dedication required when putting on a performance and how to catapult yourself into the unknown with grace. THIS is the Nerds of Joy Takeover. Join Creative Female Entrepreneurs GO LIVE! if you are ready to step up and be seen. https://www.facebook.com/groups/569395960604582/ Joy's Instagram https://instagram.com/joypereiracreative Joys website www.joypereira.com Claire's Instagram https://instagram.com/pinkyandmaurice Music Acknowledgement: Joseph McDade - On the Verge Scott Holmes - Hotshot

Joy speaks with Russell Nohelty an LA based USA Today bestselling author, publisher and consultant. Listeners will discover how to build a rapid fanbase, Russell's origin story and the success and strategy of his Kickstarter campaigns. They discuss personal branding, products, launches and effective ways to broker creativity in a business context and explore how to be an artisan. Joy and Russell share structure strategies to maximise creativity and workshop the keys to successfully and wholeheartedly growing and running your business whilst harnessing the essence of being a creative. Want to produce incredible works with raving fans? Well listen in now. Joy's Instagram: www.instagram.com/joypereiracreative Joy's Website: www.joypereira.com Russell's Websites: www.russellnohelty.com www.thecompletecreative.com Music: Twinmusicom – "Actually Like" Join Creative Female Entrepreneur GO LIVE! Facebook group if you want to be a part of Joy's community and stretch your creativity and online presence. (sorry guys)

HOT NEWS! Joy has created a free FB Group - Creative Female Entrepreneurs GO LIVE! A community for female online business owners and digital entrepreneurs that want to GO LIVE to their audiences, get support, ask questions, and connect authentically. Our mission is to deepen your knowledge of production, digital process, and spark creative ideas, to provide value and cultivate authentic community through shared experiences - no matter where you are in your entrepreneurial journey, so that you can GO LIVE with greater ease and success on social media. Here's what you can expect to see in this group: ✴️ Exclusive techniques to GO LIVE on social media and onstage ✴️ How to entertain, educate and delight ✴️ Collaborative leadership ✴️ Visibility, Engagement & Being Seen Tips ✴️ Time Management & Accountability ✴️ Support This is a FREE group, so I encourage you to join, share and engage in a way that fosters a safe environment to have our thoughts and ideas be seen and nurtured in community. Creative Female Entrepreneurs GO LIVE! FB Group https://www.facebook.com/groups/569395960604582/ Music: Scott Holmes Storybook + We Made It Joy's Instagram https://instagram.com/joypereiracreative Joy's Website www.joypereira.com

Joy speaks with guest Lee Chambers and explores deeper level connection with intention, warm human beings and how environments affect our behaviours, interactions and wellbeing. Joy and Lee discuss co-working spaces, small habit changes, thoughts, adversity and resilience. They uncover with the listener, that pearls are created in life's oysters as we encounter and process the tough lessons that define who we really are. So much to take away and process from this chat, that will keep the listener curious and thinking well past this episode. Joy's Instagram https://instagram.com/joypereiracreative Joy's website www.joypereira.com Lee's Website https://www.essentialise.co.uk ............................................................................... JOIN JOY'S NEW FACEBOOK GROUP Creative Female Entrepreneurs GO LIVE! https://www.facebook.com/groups/569395960604582/ We'll explore going live on camera, the strategies of big name speakers and artists, plus help you be seen and overcome any stage fright. A safe and curated female community. Come join Joy NOW and be sure to answer the entry questions to receive your Welcome freebie! Music: Joseph McDade

Joy tackles the trickiness of being an introvert and getting out front to be seen. We discuss the sticky aspects of marketing, sales and how to network and make connections. Joy explores the qualities of introverts, how to gain confidence, public speak and why Nerds of Joy Podcast is a no barrier to entry listen, curated with intention and what she looks for in the ideal guest. Introverts (or those wanting to step out to be seen) checkout and join my new Facebook Group, Creative Female Entrepreneurs GO LIVE! Where you will be rehearsed, and discover in community how to feel comfortable onstage, be calm and maximise your stage presence. https://www.facebook.com/groups/569395960604582/ Joy's Instagram https://instagram.com/joypereiracreative Joy's Website www.joypereira.com

Joy interviews inspirational and unstoppable career entrepreneur Theo Prodromitis, an award winning, expert brand and marketing strategist, CEO, amazon entrepreneur, author, philanthropist, lobbyist, speaker, mentor and leader. Listeners discover the foundations of Theo's success at the tender age of 8, explore Greek philosophy and what is "Philotimo", We hear Theo discuss what is leadership and the trials and tribulations of real business and life long learning. Joy explores Theo's 7 Best Pieces of Free Advice for Creating YOUR Success and how to design your dream team, be fearlessly authentic and how to connect with top level people. If you want to think bigger and on a global scale, then this episode is for you! Joy's Instagram https://instagram.com/joypereiracreative Joys website www.joypereira.com Theo's Website www.connectwiththeo.com Find Theo on: fb | instagram | twitter | linkedin Music : Twinmusicom FreeMusicArchive.org - Scott Holmes - We Made It

We go beyond conserving your time and saying NO in this mini bite episode. Joy talks about keeping your Sunday sacred, asks where you are putting your attention and if you are diluting your space and feeling the guilts when you take your well deserved breaks. For the hustlers and the ones that don't feel they are doing enough. Joy's Instagram : Join me and never miss a conversation or hack. https://instagram.com/joypereiracreative Joys website : Dig deeper and take my free mini-course. www.joypereira.com

Joy talks about copycats, inspiration, creating your origin story and getting your stuff out there. She explains her own journey of organic blogging, originality, the importance of creativity, risk taking and doing new things. How are we evolving in these difficult times and what is the process? You'll even receive a mindful bonus taster, as you discover your unique and unapologetic originality. Are you centre stage or living in the shadows? Joy's Instagram https://instagram.com/joypereiracreative Joys website www.joypereira.com

Flow is the ability to be in the moment. It's being immersed in a feeling of energised focus, working effortlessly - it's where the magic is. Can you take action and get into flow in these trying times? Joy explains what flow is, the feeling, experiments with being out of sorts and how to take action to move towards flow. Joy's Instagram https://instagram.com/joypereiracreative Joys website www.joypereira.com Music : twinmusicom Actually Like Life in Romance

Joy shares ideas on how to cultivate inner strength with kindness, gentleness and self preservation. She looks to a hero to save her and finds that her 7 year old self is the key to discovering her inner reservoir of awesome. Joy discusses the children of covid 19, Oprah's inner strength practice and Deepak's key learning to move forward in hope. Joy sits in silence and lays the foundation to tease out the old ways of being - to pivot, heal and upgrade in this most difficult of times. Joy describes her work, like a new band that has not broken yet. There is gold not yet discovered by the masses, and she likes the organic reach and curated nature of content. Be a pioneer, get in early and connect on the following socials. Joy's Instagram https://instagram.com/joypereiracreative Joys website www.joypereira.com Music Bensound.com Twinmusicom.com

Joy talks with Dr Fiona Enkelmann, a transformational coach and medical doctor who helps professional women recover from physical, emotional, and spiritual burnout. Joy and Dr Fi go deep so listeners can learn about living in survival stress, what we can do about it and how to reconnect with ourselves to find our bliss. Hustlers, workaholics and multitasking mamas will discover strategies for wellbeing, the signs and symptoms of burnout and how to take effective action to rewind, recall and ease chronic stress, auto immune disorders and low energy. Joy and Dr Fi share their own personal stories of extreme work practices and what it took to finally stop and turn their health around as they talk better strategies, passion, alignment, fear, and surrender towards ultimate transformation. An excellent episode that will resonate for real sufferers of busy perfectionism and a timely listen for all humans as many of us stay at home in this current time of covid 19. Joy's Instagram https://instagram.com/joypereiracreative Joy's website www.joypereira.com Dr Fi's website http://www.drfionaenkelmann.com.au Music Twinmusicom - Rhodesia Background

Joy talks JOMO (the joy of missing out) and chooses the upgrade JOOO - (the joy of opting out) to cull time wasters, and safeguard attention. Joy shows you how to make conscious night time rituals of observation, reflection and process, to optimise your time, energy and space. Recorded in late January 2020 before the global pandemic broke in Australia - the message and action can be applied right now as you listen at home. Joy's Instagram https://instagram.com/joypereiracreative Joy's Website www.joypereira.com

Joy chats with Michael Littig, a serial entrepreneur, investor, theater artist, and co-founder of Zuckerberg Institute. Joy and Michael discuss being of service in the world, values, belonging and how to make community. They talk about the moment they shared the hand of His Holiness the Dalai Lama and teachings from their time in India together and discuss why, and what value mentorship and personal growth brings in fostering knowledge and wisdom. Michael shares a beautiful poem by Rumi – (the listener will transcend to the theatre for a moment) and scatters throughout the conversation, book and author references to plant the seeds of curiosity in the listener. This is an episode not to be missed, it's deep, reflective, scholarly, and filled with wisdom moments - that you can integrate into your work, life and business. If you want to think deeper, and dig past the surface of conversation, then this episode is for you. Joy's Instagram https://instagram.com/joypereiracreative Joys website www.joypereira.com Michael's Instagram https://instagram.com/michaellittig Music: Twinmusicom - Rhodesia Background

Joy interviews Sean Peter. A multi award winning writer, composer and lyricist for many of Australia's leading arts companies and TV networks. You might know his work from Giggle and Hoot, in the iconic Aussie classic Playschool or even listened in the theatre as you watched a commercial musical. Joy and Sean discuss the creative process, fear, regrets, self indulgence, passion, community and finding your tribe. They nerd out with music technology, and even share a winning pizza recipe. This episode explores the inner workings of a creative mind, the highs, the hiccups and what it takes to make your best work and get it out there. Suitable for ALL listeners that want to launch their own often intimidating, but burning passion projects. HOT TIP: Listen to me read Seans bio at the top of the show and you'll hear his brilliant music underpinning! Joy's Instagram https://instagram.com/joypereiracreative Joys Website www.joypereira.com Sean's Website www.seanpeter.com

Joy talks of her trip to India to meet with His Holiness the Dalai Lama and shares some direct learnings and teachings from Tibetan Buddhist philosophers and the Dalai Lama himself and how she embeds and infuses this into all her new works and offerings. If you are busy in the hustle, Joy deconstructs how to and why it is so important to spend time looking within; time that will tweak your way of BEING, as you move through things like self judgement, beliefs and confusion and towards more clarity and acceptance. If you struggle to do things in peace, calm and ease, then this episode is for you. Listen curiously and be open to the possibility. Joy's Instagram https://instagram.com/joypereiracreative Joy's Website www.joypereira.com

Joy asks this critical question. What's the next right move? That can be a hard question to ask, many of us don't have an answer as we outsource to family, friends, Dr Google and strangers on the internet.... What's your next right move? Joy's Instagram https://instagram.com/joypereiracreative Joy's Website www.joypereira.com

Joy "konmari's" your time, sharing strategies to nail it, curate it, and shoots questions that might be challenging to some. Her method gives the listener practical steps to implement and apply with greater ease. Joy's Instagram https://instagram.com/joypereiracreative Joy's Website www.joypereira.com

Joy talks about falling out with your New Years resolution, her Summer holiday, the Australian bushfires, expectation, distraction and disruption. Inspired by Brene Brown's wilderness work, Joy shares some nerdy goodness you might never have heard of, (but you are doing right now) and you'll learn how to get back on track to nail your goals. Joy's Instagram https://instagram.com/joypereiracreative Joy's Website www.joypereira.com

Joy talks with some amazing anonymous humans from 4 to 80 years old, and asks what has been their greatest achievements, greatest challenges, and discovers what their hopes and dreams are for the future. Joy gives practical and actionable NOW steps to claw back your time for greater focus, less distraction and greater ease in 2020. Joy's Instagram https://instagram.com/joypereiracreative Joy's Website www.joypereira.com

Joy interviews Brian Patrick Murphy, co-founder of Zuckerberg Institute. Brian has thousands of hours of coaching/consulting experience and is an amazing and curious human. Brian had a successful career as an actor for more than a decade in NYC and all over the world, then followed his passion for teaching and leading, by spending time as a college professor, is a co-founder of the world famous Mark Fisher Fitness in NYC and Congregation Coaching. Joy and Brian chat about 2020, what to aim for and the role of investing in yourself for the ultimate life. Joy's Instagram https://instagram.com/joypereiracreative Joy's Website www.joypereira.com Brian's Instagram https://instagram.com/olemissmurph

Joy talks frankly about how to nail the rest of your year, moving into 2020, how to Stage Manage your time and how to get your head right for action. Joy's Instagram https://instagram.com/joypereiracreative Joy's Website www.joypereira.com

Joy interviews Claire Atkins, a dynamic multi-talented artist who continues to pivot so successfully in her career. Claire's vocation to her work inspires, as we talk attitude, artistic process, adversity, self doubt and what it means to align with your higher purpose and follow your desires. A painter, actor, potter, speaker, editor, producer and recording artist, - everyone will take away learnings from this episode. We even get a sneak peek at Claire's debut album, so listen curiously! Joy's Instagram https://instagram.com/joypereiracreative Joy's Website www.joypereira.com Claire's Instagram https://instagram.com/pinkyandmaurice

Joy recounts the first time she stepped into the Sydney Opera House, explores the wonderful productions and artists she had the pleasure of working with over the years and reveals what made her finally sign the resignation letter. Joy's Instagram https://instagram.com/joypereiracreative Joy's Website www.joypereira.com