Episode 403: The Will to Eat, the Will to Live & Ozempic Updates
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Show Notes
Is losing the will to eat akin to losing the will to live? What happens when we totally lose our appetite and outsource our willpower to GLP-1 agonists? It's no surprise that we are not fans of semaglutide medications and feel that redefining your relationship with food is a far superior strategy for sustained weight loss. Tune in to hear us explore the idea that these drugs literally take away one’s will to live by driving anorexia and starvation.
In this episode, we discuss the mechanisms of GLP-1 agonists and how they cause loss of appetite. We discuss alternatives such as a high protein, polyphenol rich diet and a food as medicine keto approach which can naturally stimulate GLP-1. Learn about how the microbiome affects GLP-1, how you can use berberine to augment weight loss, and how including foods like green tea, curcumin and fresh herbs can aid in appetite regulation.
Also in this episode:
- Free Keto Webinar 7/29 at 12pm CST - Register Here
- 12 Week Food as Medicine Keto Reset
- Episode 323: Ozempic Wonder Drug or Too Good to be True?
- Episode 359: Oh-No Ozempic Updates, Berberine and Keto
- What are GLP-1 agonists?
- How a Polyphenol Rich Diet Stimulates GLP-1
- Side Effects of GLP-1 Agonists
- How Keto is Superior to GLP-1 Agonists
- What Are the Advantages of Berberine Over Ozempic?
- GLP-1 and the Microbiome
- FAM to Support GLP-1 Activity
- Apigenin: parsley, chamomile, celery, vine-spinach, artichokes, and oregano
- Curcumin
- EGCG
- Hispidulin: Thyme, Sage, Oregano
- Hesperidin
Master your Metabolism in just 12 weeks! I use a food-as-medicine approach to mastering your metabolism serving to regulate appetite but not turn it off completely! In my 12-week food-as-medicine keto program you will learn how to use body fat as fuel while maintaining optimal muscle mass and improving both digestive and metabolic health. Program starts 8/21, grab your spot here.