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21: Exercise And Fertility
Episode 21

21: Exercise And Fertility

Natural Fertility with Dr. Jane · Dr. Jane Levesque

August 19, 202220m 9s

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Show Notes

In this episode, 

I break down the top mistakes I see people make when it comes to exercise, the importance of body strength and body confidence prior to pregnancy, and a few exercise types that are ideal for fertility and easy to implement into your schedule. 


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