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Weightlifting: What, Why, & How it Fits for Everyone

Weightlifting: What, Why, & How it Fits for Everyone

NASM Master Instructor Roundtable: A Show for Personal Trainers

May 23, 202245m 48s

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Show Notes

Do you want to learn more about the history of weightlifting, traditional lifts, and how to program weightlifting into your clients’ programs using the OPT Model?

Well, you’ve come to the right place.

In this “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller are joined by featured guest, Rodney Corn to detail a myriad of weightlifting topics. Rodney is the Director of Eleiko Education and has over 30 years of experience in the Health and Fitness industry as a personal trainer, strength and conditioning coach, and much more.

Be sure to come with your questions and we hope to see you there!

For more information on Eleiko's Weightlifting Level 1 event in June, click here: https://eleiko.inspire360.com/workshops?name=Weightlifting

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/380AhVi