Rotational Athletes: The Secret to Power Development
NASM Master Instructor Roundtable: A Show for Personal Trainers
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Show Notes
In this “Master Instructor Roundtable,” hosts, and Regional Master Instructors, Marty Miller and Wendy Batts highlight the components of power development, how the body is designed to maximize power development, and how each phase of the OPT Model plays a specific and significant role.
Come get all the training secrets from the experts who know them best!
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