Personal Trainer Basics: Stabilization and Endurance
NASM Master Instructor Roundtable: A Show for Personal Trainers
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Show Notes
Host and Master Instructor Prentiss Rhodes is joined by NASM Master Instructors Wendy Batts and Marty Miller for a live trainer roundtable. The three will discuss the ins and outs of Phase 1, the stabilization and endurance phase, in the OPT™ Model.
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