Part II โ Common Flaws and Squat Variations
NASM Master Instructor Roundtable: A Show for Personal Trainers
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Show Notes
๐๐ผ๐๐ ๐๐จ ๐ค๐๐๐๐ง๐๐ฃ๐ ๐๐๐๐ ๐๐ค๐ช๐ง๐จ๐๐จ ๐๐ก๐ก ๐ข๐ค๐ฃ๐ฉ๐ ๐ก๐ค๐ฃ๐. ๐ฟ๐ค๐ฃ'๐ฉ ๐ข๐๐จ๐จ ๐ฎ๐ค๐ช๐ง ๐๐๐๐ฃ๐๐. ๐พ๐ก๐๐๐ข ๐ฎ๐ค๐ช๐ง๐จ ๐ฉ๐ค๐๐๐ฎ! https://nasm.co/2QkG0vU
In the second installment of their three-part series, hosts Marty Miller and Wendy Batts explore frequent errors and different types of the squat.
The NASM Master Instructors explore topics that are often questioned and help avoid confusion when performing this popular exercise.
Let Marty and Wendy help you separate the dos from the donโts!