Low Back Arch Impairment
NASM Master Instructor Roundtable: A Show for Personal Trainers
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Most of the population, at one point or another, will experience low back issues.
So, what causes low back arch and what are ways to help clients reduce discomfort and achieve better movement?
Well, you’ve come to the right place.
In this episode, hosts Marty Miller, and Wendy Batts, answer those questions, detail the overhead and single-leg squat assessments, various mobility assessments, as well as site program examples, and much more.
Don’t turn your back on this in-depth discussion on the “Master Instructor Roundtable!”
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3PSyWkv