Hip Internal Rotation
NASM Master Instructor Roundtable: A Show for Personal Trainers
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Show Notes
On this “Master Instructor Roundtable,” hosts, and NASM Regional Master Instructors, Marty Miller, and Wendt Batts, unpack the importance of establishing proper hip internal rotation, and why it is essential from a fitness and sports performance standpoint.
They also review a number of new and unique training ideas for you to implement in your and or your client's program immediately.
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