CES Programming into Phase 1
NASM Master Instructor Roundtable: A Show for Personal Trainers
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Show Notes
On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts review the CES Model and discuss how to integrate this into your clients’ programs.
In this episode, we're tackling a crucial aspect of training: corrective exercises. Specifically, we'll explore how to seamlessly incorporate them into Phase 1 workouts, setting the stage for long-term success and injury prevention.
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