Burpee Basics Part 3 - Building up to a Burpee
NASM Master Instructor Roundtable: A Show for Personal Trainers
February 9, 202147m 15s
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Show Notes
Part 3 Program Design- In this Master Instructor Roundtable, hosts Marty Miller and Wendy Batts discuss the concept of program design regarding the burpee and its progressions and regressions. They'll also discuss how burpees can safely and effectively be a part of almost all your clients' programs. After this session you will never look at burpees in the same way!
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