Burpee Basics Part 2 - Building up to a Burpee
NASM Master Instructor Roundtable: A Show for Personal Trainers
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Show Notes
In this Master Instructor Roundtable , hosts Wendy Batts and Marty Miller discuss the common compensations that occur when individuals perform burpees before properly progressions are achieved will be identified, as well as other assessments that can help to identify kinetic chain movement compensations will be discussed in order to make burpee training a fun and progressive process.
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