Burpee Basics - Anatomy of a Burpee
NASM Master Instructor Roundtable: A Show for Personal Trainers
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Show Notes
One of the most beloved or at times hated exercises within the fitness industry is the burpee. It can be a great exercise when utilized properly, and can be deconstructed so that portions of the burpee can be developed in order to improve individual's efficiency. Join Marty Miller and Wendy Batts for this Master Instructor Round Table. The first in a three-part series discussing burpees.
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