
Episode 324
Shift Work Shafts Brains
Shift work can add as much as 6 additional years to your brain's cognitive age...
Naked Scientists, In Short Special Editions Podcast · The Naked Scientists
November 14, 20144m 19s
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Show Notes
Researchers say that doing anti-social shifts over many years can dent your brain power. In other words you can't think straight. The team collected data from three thousand workers in France, who underwent memory and other tests of brain function. Individuals who had worked shifts for over ten years had the same results as someone six and a half years older than them. But here's the good part. Luckily the effect may be reversible. Chris Smith spoke to study author Philip Tucker, from Swansea University, to find out more... Like this podcast? Please help us by supporting the Naked Scientists
Topics
shift workcognitionlate nightnighttimebrainbrain powerworkers