Episode 346
Positive thinking improves your health
Thinking about things that are important to us improves how we respond to health advice
Naked Scientists, In Short Special Editions Podcast · The Naked Scientists
February 7, 20155m 37s
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Show Notes
Has anyone ever told you to lose a few pounds? Get a bit more active? Work harder in school? We can sometimes become a bit defensive when given this type of advice even if we know it's probably the right thing to do. Now scientists have revealed how a simple activity - called self-affirmation - can improve the way we react to this type of advice, which can have positive effects on our health. Like this podcast? Please help us by supporting the Naked Scientists
Topics
healthself-affirmationhappyvalupositivefalk