Soul Cycle & 1Oak Ft. Rachel Goldman & Alexis Tabak
Motivation to get yourself to the gym. I speak to long-time friend and Soul Cycle instructor Rachel & Soul Cycle fanatic Alexis about the power of exercise! Rachel gives straight talk on accountability, how to cope with a daily sweat & spandex ...
Naked Beauty · The Naked Beauty Podcast
August 23, 201651m 47s
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Show Notes
Motivation to get yourself to the gym. I speak to long-time friend and Soul Cycle instructor Rachel & Soul Cycle fanatic Alexis about the power of exercise! Rachel gives straight talk on accountability, how to cope with a daily sweat & spandex situation & how working out has allowed her to counter anxiety. Alexis goes deep on the cult of #SoulCycle & how a hot Turkish instructor motivated her to change her life.
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