Beauty Secrets Vol 6:Ayurvedic Beauty,Your Dosha & Ojas
I’ve been spending time learning about Ayurvedic Beauty — an ancient Indian approach to wellness and beauty that I’ve really connected with. Everything in Ayurveda comes back to your specific dosha type. The three doshas: vata, pitta and kapha and they...
Naked Beauty · The Naked Beauty Podcast
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
I’ve been spending time learning about Ayurvedic Beauty — an ancient Indian approach to wellness and beauty that I’ve really connected with. Everything in Ayurveda comes back to your specific dosha type. The three doshas: vata, pitta and kapha and they’re each associated with different energies which I go through in this episode.
I also share some knowledge on maintaining Ojas. In Ayurveda, Ojas is believed to be responsible for vitality, strength, health, long life, immunity and mental/emotional wellness.
Thank you to everyone who’s subscribed, rated and reviewed the #nakedbeautypodcast. I truly appreciate the support!
Stay in touch and join the community @NAKEDBEAUTYPLANET: https://www.instagram.com/nakedbeautyplanet/
——
Products/Things Mentioned on the Episode:
Best book I’ve read on Ayurvedic Beauty:
Ayurvedic Beauty Care: Ageless Techniques to Invoke Natural Beauty by Melanie Sachs
https://www.amazon.com/Ayurvedic-Beauty-Care-Ageless-Techniques/dp/091495511X
Online quiz to find your Dosha type: https://bit.ly/2v9Yz7I
Resource for Ayurvedic Recipes: https://www.ayurveda.com/resources/recipes/all
Hosted on Acast. See acast.com/privacy for more information.