Naked And Noisy: Manifestation Tools For The Professional Woman
Nathallie Hughes | Business & Mindset Mentor · Nathallie Hughes | Business & Mindset Mentor
Show overview
Naked And Noisy: Manifestation Tools For The Professional Woman has been publishing since 2023, and across the 3 years since has built a catalogue of 194 episodes. That works out to roughly 200 hours of audio in total. Releases follow a weekly cadence, with the show now in its 4th season.
Episodes typically run an hour to ninety minutes — most land between 43 min and 1h 16m — though episode length varies meaningfully from one episode to the next. Roughly 40% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed earlier today, with 27 episodes already out so far this year. The busiest year was 2024, with 73 episodes published. Published by Nathallie Hughes | Business & Mindset Mentor.
From the publisher
Daring, open, and honest, the Naked And Noisy podcast is a one stop shop for the self-led woman who's been told to quiet down... be less... or shrink herself to make others comfortable. To the woman who wants princess treatment, while simultaneously going 50/50 on the bills... who's *also* done being overlooked and undervalued in the workplace... *and* who was simply made for a closet full of Jimmy Choo... welcome home. In this show, Life, Manifestation, & Mindset Coach Nathallie Hughes "NathHughes" admits all of the things she's "not supposed to"... and she does so loudly and proudly. She's baring her soul to the world in hopes that you'll feel seen, heard, understood, and free to do the same. Made for the woman who's habitually been told to use her "inside voice"... the Naked And Noisy podcast was created to empower and inspire women to be who they are... no matter who might disagree... how much the next person might pray that she'd shut the fuck up... or what expectations the world might be projecting onto her. In each episode, you will receive tips, tricks, tools, and anecdotes worthy of an audible laugh. The objective? To help you create a life where you boldly live in your authenticity, and you deliberately use your god-given power to manifest everything you've ever wanted.
Latest Episodes
View all 194 episodesNavigating Jealousy & Gossip Without Playing Small Or Running Away
My Current Love Vibe: Crushing From An Empowered Mindset & Supportive Self Concept
My Manifestation Hot Take: The New City, New Job, New Client, Or New Guy Isn't Going To Fix You.
How Walking Away From Him Calls In Your Ideal Relationship
Overcome Your Fear Of Choosing The Wrong Man: Trust Your Gut.
What To Do When Dating Feels High Risk & High Stakes
It's Okay To Leave Them Behind. [The Truth About Manifesting A New Life]
S4 Ep 25Growth Feeling Painfully Slow? Here's The Shift That'll Speed Things Up.
You're moving at a snail's pace, but you're still moving. "Small progress" is still forward movement. Your forward movement is evidence that you're not stuck. You're not trapped. More is available. And who are you to settle for less when, evidently, more is available? Who are you to settle for less when, evidently, more is available? So celebrate your "little" wins. 👉🏾They are evidence that you can grow. 👉🏾 They are proof that better gets to happen for you. 👉🏾 They are a sign that if you keep going, you'll get to where you want to be. Learn more + Enroll in the "I Can & I Should" course: https://www.nathhughes.com/icanandishould Next Steps: Access The Free Resource Library: https://www.nathhughes.com/freegift Shop Training Bundles: https://www.nathhughes.com/mini-course Shop Courses: https://www.nathhughes.com/books
S4 Ep 2430 Days No Contact: Life On The Other Side
I had (at least) 2 dreams last night. The first was nightmare-ish. It was about an old guy, who you've heard me talk about many times before. It was basically the same old bullsh*t. And then, the secong dream was... lovely. It was about a goofy guy who I have not been talking with you guys about. And it was good. So good. The juxtaposition was not lost on me and the message is simple: it gets better. After the guy who you maybe truly loved... there will be another. And he might make you laugh so hard that you can't run after him because you're doubled over while holding his strawberry banana smoothie. This morning, I woke up on cloud nine because of that guy. Hope this brings you some hope. Next Steps: Access The Free Resource Library: https://www.nathhughes.com/freegift Shop Courses: https://www.nathhughes.com/books
S4 Ep 23Stop Giving A F*ck & Watch Your Manifestations Pour In.
It's not about ignoring your emotional state. That would be terrible advice. It's about honoring your feminine. Trusting the feminine ways of energy and emotions and vibration and intuition. And no longer being willing to perform "efforting" for hypermasculine individuals who'll never get it. The people who believe that suffering is the only meaningful route to success are going to resent you. They're going to undermine, ridicule, and be wildly jealous of you. And your best bet is to not give a f*ck. Let it be easy. Let it continue to get easier. Let them hate. Let them miss out on the benefits of being in your world. And keep rising up. Click to learn more + enroll in Evidently Easy: https://www.nathhughes.com/evidentlyeasy Click to learn more + enroll in The Receiver's Mindset course: https://www.nathhughes.com/howtoreceive Next Steps: Access The Free Resource Library: https://www.nathhughes.com/freegift Shop Courses: https://www.nathhughes.com/books
S4 Ep 22If I Wanted To Manifest A Completely Different Life... This Is What I'd Need To Understand
You've got to respect the feminine. The manifestation of your desires can come in miraculous ways. But the act of manifesting a completely new life? It takes real, internal work. The journey to your desires is an emotional one. And if you don't respect energy, or you don't honor and acknowledge and heal your negative feelings... then you can take all of the action in the world without seeing the results that you want. Manifestation is not bullshit. It's real work. And it's not for the weak. So, if you want to manifest, here's what I suggest: take your emotional world seriously. Click to learn more + enroll in The Receiver's Mindset course: https://www.nathhughes.com/howtoreceive Next Steps: Access The Free Resource Library: https://www.nathhughes.com/freegift Shop Courses: https://www.nathhughes.com/books
S4 Ep 21When You're Afraid The Guy You Love Might Be Gay... Here's Your Mindset Shift.
You're not homophobic, but sometimes you question and have anxiety around your soulmates. Are they secretly gay? I've had this expereince with previous soulmate connections... and it turns out my worries weren't about their sexuality at all. It was about trust, and integrity. Niether or my past soulmates had integrity. So we could never have trust. Let's talk about the mindset shift that helped me create relief and a little bit about my expereince now that I am moving forward in love and connecting with men who don't create worry or stress within me around their character at all. I recorded this early this morning on my 27th birthday. And it's pretty iconic. Enjoy. Next Steps: Access The Free Resource Library: https://www.nathhughes.com/freegift Shop Training Bundles: https://www.nathhughes.com/mini-course Shop Courses: https://www.nathhughes.com/books
S4 Ep 20F*CK The Patriarchy + Racism | The Motivational Speech Every Professional Woman Needs
Moving forward, and am vehemently rejecting the lies of misogynoir. The lie that my ideas might not be valuable? Misogynoir. The lie that I'm not someone who deserves to live the lifestyle of my desire? Misogynoir. The lie that I might not be able to achieve my goals and desires? Misogynoir. It all comes back to patriarchal, racist, and oppressive beliefs and systems. And I won't allow it to convince me to hold back anymore. I choose to fight for my success and freedom. With my intellect. With my powerful emotions. And most importantly, my intuition. I choose to fight for the life of my dreams... like a girl. Today's episode is the pep talk that we all need right now. You see the bullshit happening in the world? It doesn't end until you show up and fight to step into those positions of power. It doesn't end until you show up and fight for your belief in your personal value and worthiness. So, get up. We've got work to do. And we can't do it without you, babygirl. Enjoy. Next Steps: Access The Free Resource Library: https://www.nathhughes.com/freegift Shop Training Bundles: https://www.nathhughes.com/mini-course Shop Courses: https://www.nathhughes.com/books
S4 Ep 19Soulmate Connections: Why I Chose To Leave For Good + What Happened + My Thoughts On His "Karma"
Here's the story of how I found what I needed to see that helped me understand: he's just not the kind of man I want to build a life with. Press play to get the tea on how I found out who he truly is + why the tea inspired me to leave + what I believe about "karma" for men like him. Also, this episode is for the women of the world who have [had] intense, spiritual connections. No one else has to get it. My job isn't the convince the world that I'm right. My job is to help you to heal, and create an emotionally fulfilled life after the bullsh*t. Alright? Alright. LAL Course: https://www.nathhughes.com/loveafterloss Next Steps: Access The Free Resource Library: https://www.nathhughes.com/freegift Shop Digital Journals: https://www.nathhughes.com/digitaljournals Shop Meditations: https://www.nathhughes.com/meditations Shop Training Bundles: https://www.nathhughes.com/mini-course Shop Courses: https://www.nathhughes.com/books
S4 Ep 18Being A Difficult Woman Is The Key To Your Success. So, Stand Your Ground.
People pleasing is not a popular trait among successful women. You don't have to be easy to talk to. You don't have to be agreeable. You don't have to think, "how can I make this person happy?" before you respond in conversation. In today's episode, we're talking about honoring your authenticity and holding on to your opinions and convictions... even when other people don't appreciate your approach. I was told recently that I'm a difficult person to talk to. And as the woman who isn't interested in entertaining or enabling thoughts of powerlessness within myself or others... I'm willing to be seen as "difficult". As the co-creator of your reality, sometimes your physical world is going to show you things that say you can't have what you want. Your job is to be the woman who stands her ground. Whether you're in conversation with somoene who thinks differently than you, or you're in a meeting with someone whose ideas don't align with your own... your job is to be the woman who stands her ground. Otherwise, you'll rarely get your way. Let's talk about it. Click to learn more + enroll in The Receiver's Mindset course: https://www.nathhughes.com/howtoreceive Next Steps: Access The Free Resource Library: https://www.nathhughes.com/freegift Shop Digital Journals: https://www.nathhughes.com/digitaljournals Shop Meditations: https://www.nathhughes.com/meditations Shop Training Bundles: https://www.nathhughes.com/mini-course Shop Courses: https://www.nathhughes.com/books
S4 Ep 17You Can't F*ck It Up. It's Your Destiny.
The fear of messing up (F.O.M.U) can get trigggered when new opportunties arise. Here's my perspective: once the opportunity has manifested in your physical reality... the desired end result is as good as yours. It's not just what you want, it's what you were born to walk out. And you can't fuck it up. Today, we're talking about identity. Save this episode the next time your FOMU starts acting up. Also, today's episode was recording while I was simultaneously on live, talking to a client. So that's why I'm mentioning a few things specific to her life experience. Click to learn more + enroll in I Can & I Should: https://www.nathhughes.com/icanandishould Click to learn more + enroll in The Receiver's Mindset course: https://www.nathhughes.com/howtoreceive Next Steps: Access The Free Resource Library: https://www.nathhughes.com/freegift Shop Digital Journals: https://www.nathhughes.com/digitaljournals Shop Meditations: https://www.nathhughes.com/meditations Shop Training Bundles: https://www.nathhughes.com/mini-course Shop Courses: https://www.nathhughes.com/books
S4 Ep 16From Overgiving to Overflow: Activating Reciprocity in Your Money, Love, & Life
How to go from overgiving to overflow? Simple. Step 1: Identify where you don't truly want to give. And stop. Step 2: Tap into the energy of being appreciated and poured into by life. What does it mean to be paid to exist? For me, it looks like living in a world that is grateful for your existence. Let's talk about it. Click to learn more + enroll in The Receiver's Mindset course: https://www.nathhughes.com/howtoreceive Next Steps: Access The Free Resource Library: https://www.nathhughes.com/freegift Shop Digital Journals: https://www.nathhughes.com/digitaljournals Shop Meditations: https://www.nathhughes.com/meditations Shop Training Bundles: https://www.nathhughes.com/mini-course Shop Courses: https://www.nathhughes.com/books
S4 Ep 15The Man I Need: Overcoming 3rd Party Situations & Manifesting The Kind Of Guy Who Doesn't Cheat
EI'm not a superficial woman. Purpose is at the root of everything in my life: from the money I make, to the work that I do, and the relationships I build. As I sat and prayed on a solution to the pattern in my romantic relationships where I attract men who cheat... I was given a powerful realization that gave me next level clarity around what I want in a man. Long story short: I require a man who requires depth. I need a man who requires personal reflection and prefers intimate conversation. I need a man who is emotionally available. This means he's emotionally open, and he values deep connection where he is seen and felt on a soul level. I require a man who wants to be safe with me, like I want to be safe with him. To that kind of person, casual sex is not an option. To that kind of person, cheating is not an option. I know this... because I am that kind of person. I don't do anything superficial. I'm repulsed by superficial shit. So, my personal love mindset work looks like manifesting the man who wants depth, like me. I will keep you updated, of course. I really loved recording this, and I hope you enjoy listening. Check out the Love After Loss course here: https://www.nathhughes.com/loveafterloss Next Steps: Access The Free Resource Library: https://www.nathhughes.com/freegift Shop Digital Journals: https://www.nathhughes.com/digitaljournals Shop Meditations: https://www.nathhughes.com/meditations Shop Training Bundles: https://www.nathhughes.com/mini-course Shop Courses: https://www.nathhughes.com/books
S4 Ep 14How I Use Future-Self-Mentorship To Manifest + Additional Messages On Self Value
Your dream version of self is already in existance, in another plane. And right now, you can tap into her. You can even sit down with her and have a dialogue. The more time you spend with your dream-self, the more you are able to become that dream-self. And then, your dream physical reality must follow. In today's episode I'm sharing (lotssss of) stories around how my future self has helped me to change my perspective around my marketing strategy, business model, and self value. Enjoy. Learn more + enroll in the Receiver's Mindset course: https://www.nathhughes.com/howtoreceive Next Steps: Access The Free Resource Library: https://www.nathhughes.com/freegift Shop Digital Journals: https://www.nathhughes.com/digitaljournals Shop Meditations: https://www.nathhughes.com/meditations Shop Training Bundles: https://www.nathhughes.com/mini-course Shop Courses: https://www.nathhughes.com/books
S4 Ep 13Work Smarter, Not Harder. | How I'm Simplifying My Efforts To Manifest Efficiently.
What if you could take less action... and still receive your desire? What would you be doing? What would be happening your reality as a result? Today's episode is all about working smarter, not harder: going deeper in your mindset work instead of trying to compensate for your limiting beliefs with more action and more effort. We're talking about being honest about the work you want to do, while also thinking and planning your life strategically, from a long-term lens so you stop putting effort towards the things that just don't matter. I loved recording this episode, it's full of insights into how I'm shifting things in the backend of my business right now. Enjoy. Learn more + enroll in the Receiver's Mindset course: https://www.nathhughes.com/howtoreceive Next Steps: Access The Free Resource Library: https://www.nathhughes.com/freegift Shop Digital Journals: https://www.nathhughes.com/digitaljournals Shop Meditations: https://www.nathhughes.com/meditations Shop Training Bundles: https://www.nathhughes.com/mini-course Shop Courses: https://www.nathhughes.com/books