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Show Notes
In this episode, our 2Gs, the Gourmands & Geeks - Sadaf and Archit explore India's favourite healthy flour - Besan. A versatile ingredient, Besan can be cooked both in sweet and savoury form. They discuss:
-The source of Besan
-The difference between chickpea flour and Besan
-Health benefits of Besan and chickpeas
-Mysore Pak vs Besan Barfi
-Bahadur Shah Zafar’s favorite Besan dish
-What’s a Besan omelet?
So sit back and relax, make Besan laddu or kadhi while the hosts examine the world of Besan with you.
Important links to geek out more:
Article: How Did Chickpea Flour, A Staple Of Indian Cuisine, Become A Health Food Sensation? By Priya Krishna
Article: Is besan the ultimate super flour?
Naan Curry Podcast: Ladoos: For Lords and Mortals
Naan Curry Podcast: Pakode, Samose aur kya tal raha hai?
You can follow Sadaf Hussain & Archit Puri on their Instagram handle:
@sadaf_hussain @thehustlingglutton
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Topics
PeasPlantBesaniGluten FreePulsesNaan CurryBesan BarfiDhoklaHorse PowerBhajiyaGlycemic IndexSoan PapdiChanaLentilsFood PodcastGramPakodaFalafelDalIndian CuisineSadaf HussainSevFafda.BesanArchit PuriProtein