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Animal-Based Diets and Counting Calories Ft. Sangeetha Aiyer
Season 2 · Episode 28

Animal-Based Diets and Counting Calories Ft. Sangeetha Aiyer

Naan Curry with Sadaf and Archit

November 23, 20221h 26m

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Show Notes

Our 2Gs, Sadaf and Archit are hosting nutrition coach and animal-based diet advocate Sangeetha Aiyer on the Naan Curry podcast this week. They discuss

  1. The futility of measuring calories
  2. Did Indians eat more meat historically?
  3. Sangeetha’s nutrition journey
  4. Is an animal-based diet healthy?
  5. Is an animal-based diet sustainable?
  6. The problem with ‘plant-based meats’

So sit back and relax, while Sangeetha butchers nutrition myths on this episode.

Important links to geek out more:

  1. Twitter: @saaiyer
  2. Sangeetha’s Website
  3. Famine Cuisine
  4. Why calories are a con - The Economist
  5. Sangeetha Aiyer on Dostcast

You can follow Sadaf Hussain & Archit Puri on their Instagram handle

Sadaf Hussain: @sadaf_hussain 

Archit Puri: @thehustlingglutton

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Topics

Naan CurrySadaf HussainArchit PuriSangeetha AiyerMeat eatersmeat consumptionveganintermittent fastinganimal-based dietmeasuring caloriesnutritionsustainable dietplant-based meatsmeat consumption in IndiaDevdatt Patnaikvegetarian