99: How To Eat Out & Still Lose Fat
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
June 29, 202016m 7s
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Show Notes
Marcus is outlining how to order fat loss friendly food at restaurants. Specifics include…
-How many calories are in restaurant meals?
-The best protein, carbs & fat options
-Sauces & dressings
-How to modify meals & ask for what you want
-How to get over being 'that customer'
-Specific examples of modifying meals on the fly
-7 quick-tips when eating out
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1-ON-1 COACHING
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