87: How Can Some People Eat Whatever They Want While Others Struggle To Lose Weight?
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
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Show Notes
*I hope you're taking care of yourself, each other and staying safe.*
Marcus is chatting about why some folks are able to seemingly eat whatever they want and still stay lean, while other folks really struggle to lose weight. Specifics include…
-That friend, co-worker or cousin that can eat whatever they want
-Do vacation eating habits reflect real world eating habits?
-Do you know how your partner eats?
-The overweight salad eating co-worker
-What do Mr. Rodgers and slow metabolisms have in common?
-What underweight men can teach us about calorie intake assessment
-The curse of having a 'favourable memory'
-Did Michael Jordan really get cut in high school?
-A slow metabolism is a blessing
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