84: Cleanses & Detox Diets For Fat Loss
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
February 24, 20206m 54s
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Show Notes
Marcus is sharing his thoughts on cleanses and detox diets for fat loss. Specifics include…
-How do cleanses & detoxes work for fat loss?
-Mistaking changes in muscle and liver glycogen for fat loss
-What do you do after your cleanse or detox?
-Monetary incentives for folks recommending these methods
-What to do instead…
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1-ON-1 COACHING
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