79: Intermittent Fasting For Fat Loss
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
January 20, 202016m 15s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Marcus is chatting all about intermittent fasting, who it's for, who's it's not for and how it works specifically in regards to fat loss! Specifics include...
-Is Intermittent Fasting effective for fat loss?
-Who might want to try implementing IF?
-Who should not implement this strategy?
-How does Intermittent Fasting work?
--
1-ON-1 COACHING
FOLLOW MARCUS