69: I Did A 10-Day Silent Retreat & This Is What Happened...
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
October 7, 201918m 41s
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Show Notes
Marcus is sharing his thoughts, insights and experience from his 10-day silent Vipassana retreat!
No talking, no touching, no eye contact, no phones, no books, essentially zero outside stimulation, this is what happened...
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