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67: Is Eating 'Everything In Moderation' The Right Fat Loss Approach For You?

67: Is Eating 'Everything In Moderation' The Right Fat Loss Approach For You?

N1 Fitness Podcast: Sustainable Fat Loss for Busy People

September 23, 201914m 40s

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Show Notes

Are you an abstainer or a moderator? Marcus is chatting about the everything in moderation approach and why it's likely not a solid fat loss strategy for a lot of folks!

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