55: The Art of Coaching, Accountability, Leadership & Buildling Relationships w/ Eric Helms PhD
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
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Show Notes
I think you're going to enjoy this one, specifics include…
-0:00 - Speed of weight loss and buy in with new clients
-5:48 - The balance between putting out correct info yet practical info
-11:22 - Does every client need to be entirely self-sufficient nutritionally
-18:46 - Coaching an individual as opposed to 'averages'
-25:22 - When to use analogies and when other forms of communication work more effectively
-30:55 - Telling people what to do vs. asking questions and coming to an answer together
-38:49 - The mental and emotional elements that pop up throughout the process
-46:50 - The power of body language in communication
-53:40 - Separating your goals from everyone else's goals
-1:02:39 - Dealing with adherence issues
-1:11:37 - Common mistakes that clients themselves make
-1:14:45 - What Eric is working on personally as a coach
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