45: Being A Navy Seal Doctor w/ Dr. Kirk Parsley
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
March 4, 20191h 2m
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Dr. Kirk Parsley is on the show today and we're chatting all about being a doctor to the Navy Seal's and managing sleep for shift workers. Specifics include…
- Common symptoms of sleep debt and shift work
- How Kirk got the seals off of sleep drugs
- The bunker test
- Alcohol, sleep drugs and over the counter meds
- Marijuana and sleep
- How to pay off sleep debt for shift workers
- Why do we sleep?
Please share, subscribe & ENJOY!
--
Connect w/ Kirk:
Website – DocParsley.com
Book – Sleep To Win
Facebook | Instagram | Linkedin | Twitter
--
Would you like to be coached by Marcus? Contact him HERE!
Connect w/ Marcus: