38: How To Know Whom To Trust In The Fitness Industry w/ Stephan Guyenet PhD
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
November 19, 201852m 31s
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Show Notes
Stephan Guyenet is back on the show and we're chatting all about how to know whom to trust in the fitness and health field. Specifics include…
- The reason Stephan came up with this process
- Is formal education and experience essential?
- Oversimplifying complex topics
- Acknowledging nuance
- The ability to change one's mind in light of evidence
- Leaning on conspiracy too heavily
- Cherry picking data
- Implying ill intent
- Ideas and personal identity
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Connect w/ Stephan:
Website – StephanGuyenet.com
Book – The Hungry Brain
Social - Twitter
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