35: Gut Health Part 2 w/ Gabrielle Fundaro PhD
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
October 8, 201836m 41s
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Show Notes
Gabrielle Fundaro is on the show today for part 2 of our 2-part chat on gut health! Specifics include…
- Fiber types and recommendations
- Antibiotic use and impacts
- Artificial sweeteners
- Sleep status and gut health
- Where to start with your gut health
- Fat and carbohydrates in regards to gut health
- Blood pH vs. gut pH
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Connect w/ Gabrielle:
Website – Renaissanceperiodization.com
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