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274: My 10 Favourite Exercises

274: My 10 Favourite Exercises

N1 Fitness Podcast: Sustainable Fat Loss for Busy People

April 29, 202424m 29s

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Show Notes

If Marcus had to choose 10 and only 10 exercises, these would be them. Enjoy!

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EXERCISE LIST

Push-Up

Bodyweight Row

Handstand Push-Up

Pull-Up

Lunge/Squat

Deadlift

Toes 2 Bar