270: Should You Eat More On Workout Days?
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
April 1, 202411m 55s
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Show Notes
Should you eat more on days that you workout and less on days that you don't when your goal is fat loss? Tune-in to find out how Marcus recommends approaching your nutrition on workout days vs. rest days when you want to lose fat. Enjoy!
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