26: Why Your Doctor Should Prescribe Strength Training w/ Jordan Feigenbaum
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
June 4, 201845m 38s
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Show Notes
Jordan Feigenbaum is on the show today and we're chatting all about the benefits of strength training and why your doctor should be recommending it. Specifics include…
- Why strength training typically isn't emphasized by your Doc
- What the benefits are of strength training on each body 'system'
- The role of conditioning work and general movement 'outside' of the gym
- Is the future of medicine online-based?
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Website – Barbellmedicine.com
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