250: How To Change Your Body Fat Set Point
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
October 23, 202317m 0s
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Show Notes
Losing fat is a big part of the health puzzle, however maintaining fat loss is a whole different story! In this episode, Marcus is explaining exactly how to lose the fat and keep it off by changing your body fat settling point. Enjoy!
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1-ON-1 COACHING
SOCIAL