25: Your Best Pregnancy w/ Anne Margolis CNM
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
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Show Notes
Anne Margolis is on the show today and we're chatting all about natural birthing practices without the need for unnecessary medical procedures or surgeries. Specifics include…
-Anne's first birthing experience & how she got into midwifery
-Why Holland, Sweden & Japan have the healthiest births
-The roles of midwives & doctors in the birthing process
-Pregnancy myth-busting
-Breastfeeding & formula
-Exercise, nutrition & supplementation for pregnancy
-Cravings while pregnant
-Raw fish, sushi & coffee during pregnancy
-How to plan and set yourself up for success
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Connect w/ Anne:
Website – Homesweethomebirth.com
Book - Natural Birthing Secrets
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