240: Calories, Macros & Fat Loss (IIFYM)
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
August 14, 202316m 8s
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Show Notes
In this episode, Marcus is talking about the advantages and disadvantages of 'if it fits your macros' (IIFYM) and whether it might be the correct fat loss strategy for you given your specific lifestyle, goals and preferences. Enjoy!
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1-ON-1 COACHING
SOCIAL