219: The Biggest Gut Health Myths & Misconceptions
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
February 27, 202315m 58sExplicit
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Show Notes
'Gut health' and 'microbiome' have become buzzwords over the last few years and as a result, a TON of products and services have popped up claiming to 'improve gut health' or 'map your microbiome.' In this episode, Marcus is tackling a whole bunch of gut health myths and misconceptions, as well as providing real world practical takeaways to improve your digestion today! Enjoy!
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1-ON-1 COACHING
SOCIAL