218: The Pros & Cons of Sleep Trackers
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
February 20, 202318m 53s
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Show Notes
Should you be tracking your sleep? Are sleep trackers even accurate? What's the best one? In this episode Marcus is answering all of these questions and he's also sharing his sleep routine, how he helps his clients improve their sleep and a whole bunch more! Enjoy!
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1-ON-1 COACHING
SOCIAL