215: Intermittent Fasting, Fat Loss & Hormones
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
January 30, 202326m 31s
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Show Notes
There are SO many myths and misconceptions about Intermittent Fasting, fat loss and how it impacts hormonal health (especially for females) and so in this episode, Marcus is clearing up the confusion! Enjoy!
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1-ON-1 COACHING
SOCIAL