202: The 10 Healthiest Foods
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
September 19, 202221m 37s
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Show Notes
When we talk about nutrient density, we have to consider bioavailability (absorption) and so…I'm super excited to share the results from a recent paper assessing the most bioavailable nutrient dense foods on the planet! I think you're going to be surprised and very intrigued with the findings, enjoy!
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1-ON-1 COACHING
SOCIAL
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Nutrient Density Paper - https://www.researchgate.net/figure/fig1_353426293 Sacred Cow Book & Documentary – https://www.sacredcow.info