201: Keto For Fat Loss
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
September 12, 202214m 11s
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Show Notes
The Ketogenic diet or 'Keto' for short has gained a TON of popularity over the years! A lot of folks seem to be able to lose quite a bit of fat in a short period of time but…is it a sustainable nutrition strategy for long term results? In this episode, Marcus is delving into whether or not the Ketogenic diet is the right fat loss approach for you as an individual. Enjoy!
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1-ON-1 COACHING
SOCIAL