197: The Truth About Intuitive Eating For Fat Loss
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
August 15, 202214m 49s
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Show Notes
There are 2 'camps' when it comes to intuitive eating, the 'anti-diet' camp and the 'evolutionary biology' camp. While there is value in both thought processes, in and of themselves they're incomplete and so in this episode, Marcus is giving you the straight goods on intuitive eating in regards to getting practical real world fat loss results!
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1-ON-1 COACHING
SOCIAL