192: 4 Cardio Mistakes Stopping You From Losing Fat
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
July 11, 202215m 52s
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Show Notes
Can cardio actually make you fatter? Dumb question right, of course not…or can it? In this episode Marcus is outlining 4 common mistakes in regards to cardio that can halt your fat loss progress all together or even worse, make you gain body fat! If you're keen on getting real world fat loss results, you'll want to tune in for this one!
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1-ON-1 COACHING
SOCIAL