189: 7 Menstrual Cycle Myths
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
June 13, 202224m 44s
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Show Notes
In this episode Marcus is outlining 7 of the most popular menstrual cycle myths that he comes across via his work with his 1 on 1 nutritional coaching clients, most of whom are female! He also covers exactly how to minimize and even get rid of undesirable cycle-related symptoms, so you can not only look and perform your best, but feel your best all month long as well! Enjoy!
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1-ON-1 COACHING
SOCIAL